Vegan flapjacks

Superfruity Flapjacks

Vegan, gluten-free, nut-free, refined sugar-free but NOT free from FUN 😉

These flapjacks are just heavenly – perfectly chewy, just sweet enough and SO more-ish. They are fully allergy-friendly too, as they are free from nuts, dairy, gluten and refined sugars. Where regular flapjacks use golden syrup, sugar and butter, these are made with lower GI and natural carob syrup, coconut sugar and coconut oil instead of butter.

Embracing Veganuary with Cook First

It can be hard being the only vegan in a family or a friendship group, particularly when you want to entertain. But being sociable while sticking to Veganuary has never been easier or more delicious! These two dishes will certainly impress your guests – and might even convert them to Veganism! So nutritious and sumptuous, they’ll never even realise they’ve eaten a purely plant-based meal.

Creamy wild mushroom soup

Creamy wild mushroom soup - without the cream! [vegan + gluten free]

You don’t need butter or cream to make a heavenly, velvety, rich soup. This recipe transforms a handful of basic...

Recipe: Spanish Omelette

Creamy Spanish omelette always brings me comfort - I first started making it back when I was 17, and wanted to cook something that seemed impressive when my mates came over. Over time, I ended...

A pig’s Tale

My farm to table experiences:

Today my farm to table blogging/life experience began! And where better to begin than in the...

Recipe: Pappardelle Roma

Like most people, I live for pasta - and more specifically, this pasta dish. Juicy baby plum tomatoes, lashings of garlic and a decent glug of rich olive oil will take you a long way to happiness,...

RECIPE: Hannah’s vegan country jumble

This is a great way to use up food in your cupboards and veg drawer for easy dinners and office lunch leftovers. It’s the kind of meal I go to when my veg isn’t quite tip-top but I don’t...