Vegan flapjacks

Superfruity Flapjacks

Vegan, gluten-free, nut-free, refined sugar-free but NOT free from FUN 😉

These flapjacks are just heavenly – perfectly chewy, just sweet enough and SO more-ish. They are fully allergy-friendly too, as they are free from nuts, dairy, gluten and refined sugars. Where regular flapjacks use golden syrup, sugar and butter, these are made with lower GI and natural carob syrup, coconut sugar and coconut oil instead of butter.

Cook First

Amelia Stewart, founder of Cook First (www.cookfirst.co.uk/about), is a cooking teacher, food writer and consultant.

Based on the concept that cooking is a positive and productive creative medium through which to tackle the challenges of life, Cook First aims to empower people by teaching them to cook simple, nutritious, wholesome meals, while also minimising food wastage.

Embracing Veganuary with Cook First

It can be hard being the only vegan in a family or a friendship group, particularly when you want to entertain. But being sociable while sticking to Veganuary has never been easier or more delicious! These two dishes will certainly impress your guests – and might even convert them to Veganism! So nutritious and sumptuous, they’ll never even realise they’ve eaten a purely plant-based meal.

Join our team

Part time chef manager We are currently looking for a part time Chef manager in charge of cooking for school children who can drive their own car as the house is on a country lane. The focus is vegetarian healthy food and the hours are flexible and will include ordering, stock check, working within a budget and cooking/preparing food. We …

Jewish farming week

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